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The Awakening 6 Session Package
A 12 week course to support you in your awakening. Includes six 90 minute breathwork sessions tailored to your unique needs as well as ongoing support throughout your journey to self discovery and healing. Each session is accompanied by an at home exploration workbook to keep you engaged in ‘the work’ between our in person sessions and is designed to help you tap into your own unique healing and gifts.
This course is for people ready to take responsibility for the reality that they find themselves in and begin to create real lasting shifts in their day to day life. Together we work to recognize your shadows and the parts of self that feel wounded, and nurture them back into wholeness. Shifting old narratives and breaking cycles and patterns that cause mental, physical and emotional dis-ease.
Through 6 breathwork journeys, somatic experiencing, daily ritual and trauma renegotiation I teach you how to find regulation for your nervous system and live a life free from reactivity and conflict. It is time to take your power back!
Session themes include: Recognizing the Wound, Reclaiming the Inner Child, Acknowledging the Shadow, Living Your Truth, Shining Your Light and Authentic Embodiment.
Available for in person and online sessions. Biweekly check ins through voice notes or zoom.
Payment plan available. Just reach out to discuss your needs.
A 12 week course to support you in your awakening. Includes six 90 minute breathwork sessions tailored to your unique needs as well as ongoing support throughout your journey to self discovery and healing. Each session is accompanied by an at home exploration workbook to keep you engaged in ‘the work’ between our in person sessions and is designed to help you tap into your own unique healing and gifts.
This course is for people ready to take responsibility for the reality that they find themselves in and begin to create real lasting shifts in their day to day life. Together we work to recognize your shadows and the parts of self that feel wounded, and nurture them back into wholeness. Shifting old narratives and breaking cycles and patterns that cause mental, physical and emotional dis-ease.
Through 6 breathwork journeys, somatic experiencing, daily ritual and trauma renegotiation I teach you how to find regulation for your nervous system and live a life free from reactivity and conflict. It is time to take your power back!
Session themes include: Recognizing the Wound, Reclaiming the Inner Child, Acknowledging the Shadow, Living Your Truth, Shining Your Light and Authentic Embodiment.
Available for in person and online sessions. Biweekly check ins through voice notes or zoom.
Payment plan available. Just reach out to discuss your needs.