Are you a cycle breaker?
This month’s breathwork, Ancestral Lines, invites you to meet the stories, wounds, and wisdom woven throughout your lineage. Through the breath, we reconnect to the branches of our tree to transform inherited pain into medicine for generations past and future. Come breathe for your ancestors… and for the future you are becoming.
This session is a call to those ready to go deeper into the wound and to really direct your energy into healing family wounds and connections. I know that many of us struggle with resentment and not having our needs met within the family unit as children. Not feeling seen, valued, loved or nurtured in the ways that we needed. This session came to be out of my own wounding and struggles from childhood and the hurt that has bubbled up recently around my feelings of ‘enoughness’. Be prepared to go deep, to breathe into the wounds and to view your lines with fresh eyes and compassion.
Are you a cycle breaker?
This month’s breathwork, Ancestral Lines, invites you to meet the stories, wounds, and wisdom woven throughout your lineage. Through the breath, we reconnect to the branches of our tree to transform inherited pain into medicine for generations past and future. Come breathe for your ancestors… and for the future you are becoming.
This session is a call to those ready to go deeper into the wound and to really direct your energy into healing family wounds and connections. I know that many of us struggle with resentment and not having our needs met within the family unit as children. Not feeling seen, valued, loved or nurtured in the ways that we needed. This session came to be out of my own wounding and struggles from childhood and the hurt that has bubbled up recently around my feelings of ‘enoughness’. Be prepared to go deep, to breathe into the wounds and to view your lines with fresh eyes and compassion.
